L.A. Rams Coach Sean McVay and Veronika Khomyn’s Relationship Timeline

Win or lose, Veronika Khomyn will always support her “McBae.” Sean McVay’s fiancée has been by his side as he finds success as the head coach of the Los Angeles Rams.

McVay was born in Dayton, Ohio, moving to Georgia during childhood. Glee alum Becca Tobin revealed in her 2020 book, Act Like a Lady — written with her “LadyGang” podcast cohosts Keltie Knight and Jac Vanek — that she dated the future NFL coach when they were in the fifth grade.

“His name is Sean McVay. Sean F—KING McVay: the current head coach of the Los Angeles Rams football team, the youngest head coach in NFL history, and the man currently coaching MY local football team,” Tobin wrote. “But I’m fine, he’s fine, EVERYONE IS FIINE! His face is literally everywhere in Los Angeles, mocking me and reminding me of all my shortcomings and failures. However, I’ve decided to take it as a cue from the universe to stop running from my past and finally speak my truth.”

The actress, who married Zach Martin in 2016, revealed that McVay was the only man who ever broke up with her — and he did it through a friend.

“He can scream at 250-pound linebackers all day, but he didn’t have the courage to tell a seventy-five-pound girl dressed like John Travolta from Saturday Night Fever that he didn’t want to go out with her anymore?” she quipped. “But no hard feelings, coach! From the bottom of my cold, half-dead heart, thank you. You really did coach this girl to bounce back and never be dumped again.”

Minus his elementary school fling with Tobin, McVay has been linked to Khomyn since he was thrust into the spotlight when he became the youngest head coach in NFL history in 2017. And when the Rams take on the Cincinnati Bengals at Super Bowl LVI on Sunday, February 13, she’ll be by his side.

Scroll through for a timeline of McVay and Khomyn’s relationship:

**Pre-Rams**
The twosome met when McVay was the assistant coach for the Washington Redskins, now known as the Washington Commanders, in between the years of 2011 and 2013. The Ukrainian model was a student at George Mason University in Fairfax, Virginia, at the time. Courtesy of Veronika Khomyn/Instagram

**2017**
The pair started their lives in Los Angeles when McVay became the coach of the Rams in 2017. Courtesy of Veronika Khomyn/Instagram

**2017**
“Gotta always support our boys 💙💛 #larams,” the real estate agent captioned a series of photos from the field via Instagram. Courtesy of Veronika Khomyn/Instagram

**2018**
Khomyn has been known to call her man “McBae.” Courtesy of Veronika Khomyn/Instagram

**2019**
The twosome jetted off on vacation after the Rams lost Super Bowl 53. “Valentine’s Day in paradise☀️,” she wrote via Instagram. Courtesy of Veronika Khomyn/Instagram

**2019**
He proposed in June 2019. “We’ve been enjoying this amazing vacation so much I haven’t had the time to make this post but … The man of my dreams, my best friend and the love of my life asked me to marry him,” she wrote via Instagram. “And I said YES!!! to being his McBae forever 😉💍 Here’s to our life together! ❤️” Courtesy of Veronika Khomyn/Instagram

**2020**
When Hard Knocks followed the Rams in 2020, Khomyn was spotted in the show. Peter Barreras/Invision/AP/Shutterstock

**2021**
“Back at it again! 🏈,” Khomyn captioned a snap from SoFi Stadium in September 2021. Courtesy of Veronika Khomyn/Instagram

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